BowlsChickenCuisineFrenchIndianMainsMeatPakistaniQuick & Easy

Truly Crispy Oven Baked Chicken Tenders

15 mins Cook
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Copy of NomNom Recipes 2023 05 17T131321.076 2

These crunchy baked fowl tenders are lifestyles converting! the name of the game to certainly golden, clearly crunchy baked breaded chicken is to toast the breadcrumbs within the oven first. Bonus: No dirty fingers with my short crumbing approach!

that is a reader-favourite recipe protected by using popular demand in my debut cookbook “Dinner”!

Chicken Tenders

Really crunchy Baked Chicken Tenders

There is no experience-exact story behind those crunchy Oven Baked bird Tenders. pretty simply, i am but to meet some thing deep fried that I didn’t love, but a) my waistline can’t have enough money the real issue on every occasion I sense adore it; and b) I reserve deep frying for “special occasions”. because… nicely, you know.

Mess, oil wastage, gluey hands.

Waistline. backside enlargement.

and so on and so on.

It also indignant me no give up that the breadcrumbs usually came out splotchy, regardless of how tons oil I used.

So that is how I make baked crumbed hen.

Baked breaded chicken – my way

  • Toast the breadcrumbs within the oven for just a few mins. that is the course to without a doubt golden, without a doubt crunchy baked breaded hen regardless of a brief bake time (max 20 minutes for chook tenders). ps a good deal tons easier than pan frying!
  • One dredge batter – the standard process for crumbing is flour then egg then breadcrumbs. For this short ‘n smooth recipe, I integrate the egg with flour plus mustard and mayo for flavour + oil (try and replicate deep fried) to make a thick batter in which the fowl is dredged. these things is first rate glue for the breadcrumbs!
  • clean fingers! Use tongs to transfer the batter slathered fowl into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to stick. transfer to tray. surprise at smooth palms!!

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. similar to Maccers. handiest homemade.

other Dipping Sauces: attempt the crimson Steak Sauce from the pork Kebabs, candy and sour Sauce, Thousand Island, Tartare or maybe a traditional Seafood Cocktail Sauce.

Truly Crispy Oven Baked Chicken Tenders

Truly Crispy Oven Baked Chicken Tenders

These crunchy baked fowl tenders are lifestyles converting! the name of the game to certainly golden, clearly crunchy baked breaded chicken is to toast the breadcrumbs within the oven first. Bonus: No dirty fingers with my short crumbing approach!
prep time
10 mins
cooking time
15 mins
total time
25 mins




  • 1 1/2 cups panko breadcrumbs (Note 1)

  • Oil spray


  • 1 egg

  • 1 tbsp mayonnaise

  • 1 1/2 tbsp dijon mustard (or other mustard)

  • 2 tbsp flour

  • 1/2 tsp salt

  • Black pepper


  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)

  • Oil spray


Preheat oven to 200C/390F.
Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to five mins until mild golden. switch to bowl.
Vicinity a rack on a baking tray (not essential however bakes more calmly).
Region the Batter elements in a bowl and whisk with a fork till combined.
Add the fowl into the Batter and toss to coat.

CRUMBING (SEE VIDEO & photograph IN post)

Pick out up fowl with tongs and region it into the panko bowl.
Sprinkle surface with breadcrumbs, then press down to adhere. transfer onto baking tray. marvel at easy arms, repeat with ultimate hen.
Spray lightly with oil, sprinkle with a hint of salt (non-compulsory). Bake 15 mins (medium) or up to twenty mins if significant. any more = dried out chicken.
Get rid of from oven and serve right now, with Sauce of desire (Honey Mustard pictured, see observe 2) and sprinkled with sparkling parsley, if desired.


Panko are japanese breadcrumbs which can be large than trendy breadcrumbs. nowadays they're available in all primary supermarkets, usually inside the Asian section, and price just a fraction extra than normal breadcrumbs. it's far well really worth the usage of because the breadcrumb portions are larger so they invent a much better “crunch” than preferred breadcrumbs. HONEY MUSTARD SAUCE (pictured): mix collectively 1/three cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper. RANCH SAUCE: mix together 1/4 cup every mayonnaise (ideally whole egg) and bitter cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp every dried parsley or dill, dried dill, dried sparkling chives (notice a), garlic powder, 1/8 tsp salt & black pepper a) all the herbs may be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use half of tsp. Don’t worry if you don’t have all of the herbs. when you have at the least 1, it's going to still flavor much like what it must taste like, simply use more of the herbs you have (3/four tsp dried herbs in overall). three. MAKE in advance: excellent way is to toast breadcrumbs, then placed bird in batter, go away up to two days. Then crumb the fowl just before baking. it's far good enough crumbed up to 24 hours beforehand, shop within the fridge. Freezing uncooked doesn’t work. Reheating: best manner is to blast within the oven for literally three – 5 minutes at 200C/390F till it is just warmed through internal. four. vitamins in keeping with serving, assuming this serves three. Dip not blanketed.
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