Quick & EasySaladsVeganVegan Salads

Catalan Sautéed Spinach

20 mins Cook
Scroll to recipe
Copy of NomNom Recipes 57 1

Catalan-style, Sauteed Spinach with Garlic, Golden Raisins and Pine nuts – a simple wholesome aspect dish that may be made in 25 mins.

we adore our vegetables! This recipe for Sauteed Spinach with golden raisins, garlic and pine nuts hails from Catalonia and is a delicious veggie facet to what you are already making.

additionally, recognise that any wilt-capable green may be used –but historically, the “green of choice” in Catalonia, is spinach. I’ve been making this with swiss chard, toddler kale, bok choy, and stray beet tops – it’s a extremely good manner to clean out the fridge.

Catalonia, a region in Northeastern Spain, is known for its different delicacies. The Moors brought the cultivation of almonds, citrus culmination, eggplant and spinach and the usage of spices like cumin, nutmeg, saffron, and black pepper.

these days, Catalan dishes are known for combining savory and candy components and their unique pairing of spices.

Sautéed Spinach

SAUTEED SPINACH INGREDIENT NOTES

greens– spinach, chard kale, beet tops or a combination of what you’ve got available.

Garlic, onion, golden raisins and pine nuts supply this dish its actual flavor, but when you have pine nut allergies or are out of golden raisins, feel unfastened to alternative slivered almonds or use normal raisins, currants, cranberries or maybe dried apricots.

Sultanas, if surprising, is the name of the style of white grape used to make golden raisins…they’re regularly referred to as “sultanas” in recipes and on menus.

Share

maimoona
Catalan-style, Sauteed Spinach with Garlic, Golden Raisins and Pine nuts – a simple wholesome aspect dish that may be made in 25 mins. we adore our vegetables! This recipe for Sauteed Spinach with golden raisins, garlic and pine nuts hails from Catalonia and is a delicious veggie facet to what you are already making.
prep time
10 mins
cooking time
20 mins
servings
3
total time
30 mins

Equipment

Ingredients

  • 2 tablespoons olive oil

  • 1 cup onion, diced

  • 1/2 an apple, diced ( optional, but good!)

  • 4–6 garlic cloves, rough chopped

  • 1/2 teaspoon chili flakes

  • 1/4 cup golden raisins- or regular raisins, currants, craisins

  • 1/4 cup toasted pine nuts, or slivered almonds

  • 1/4 cup sherry wine or white wine ( or sub broth)

  • 5–6 cups packed spinach, chopped, or sub chard, beet tops, kale, etc.

  • salt and pepper to taste

  • pinch of sugar, nutmeg and white pepper

  • Cook Mode Prevent your screen from going dark

Instructions

1

Catalan Sautéed Spinach

warmness oil in a big saute pan over medium-high warmth. upload onion and apple and stir until gentle, about 3-four mins.
2
decrease warmth to medium, upload garlic and chili flakes, and saute some greater minutes, till aromatic.
3
add raisins and wine, sauteeing until the wine usually chefs off.
4
upload vegetables, stirring to wilt. Spinach will cook in a pair mins, at the same time as sturdier veggies will take longer.
5
Season with salt and pepper. continue Sauteeing till desired tenderness.
6
taste, alter salt and chili flakes, and if you like, upload a pinch of sugar ( for extra sweetness) , nutmeg and white pepper.

Notes

Sauteed Spinach is pleasant served warm. Refrigerate leftovers up to 4 days, and reheat.
You may also like
BowlsChickenCuisineDips and SaucesFrenchItalianMainsMeatMexicanQuick & Easy

Mushroom-Stuffed Chicken Breast

15 mins Cook
These juicy chook breasts are filled with garlicky mushrooms, spinach, and a blanket of oozing melted cheese. simple to make with only some ingredients, this is the way to transform bird breast from ho-hum into “oh yum!”
ChineseCuisineFriedIndianKoreanMainsPakistaniQuick & EasyVeganVegan Curries

Greek Lemon Potatoes

15 mins Cook
In reality a cut above the standard roasted potatoes! The particular issue approximately Greek Lemon Potatoes is that they are cooked in a heavily flavored lemon garlic broth so that they suck up all that flavor earlier than roasting to golden perfection. They’re entirely addictive!
CuisineIndianQuick & EasyVeganVegan AppetizersVegan Bowls

Chicken Vegetable Ramen Noodles

15 mins Cook
Another one to feature on your arsenal of ramen noodle recipes! Loaded with hidden veggies, fowl Vegetable Ramen Noodles is a fantastic short dinner concept that’s low-priced, flexible, and healthy.

Leave a Reply

Your email address will not be published. Required fields are marked *

×
BowlsCuisineIndianMainsQuick & EasySaladsVeganVegan BowlsVegan Salads

Mexican Slaw with Cilantro and Lime

25 mins Cook